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Tag Archives: Meditation
My Silent Retreat
About 17 years ago I was fortunate to have a friend offer the use of their cabin in south central BC for a couple of weeks, to which I gratefully agreed. The cabin was beside a small lake, about 25 … Continue reading
Posted in Co-Creative Healing Arts, Retreat
Tagged Meditation, Silent retreat
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Some Neurological benefits of a meditation practice.
A great Tedx talk by neuroscientist Sara Lazar on the benefits (neurologically speaking) of meditation. Give it a look.
Posted in Local Resources
Tagged health, Meditation, mental-health, research
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