Stretches and Excercises

Here is where I’ll be posting articles, pictures and/or videos of stretches or exercises that can be done in the privacy and safety of your own space to assist you in your healing process and to enhance your healthy lifestyle.

1 Response to Stretches and Excercises

  1. Hi there, I am a physiotherapist and Pilates instructor working in Mahone Bay and I am also currently a student of osteopathy. I was wondering if you wanted some input/help with this section? The majority of my practice is exercise and manual therapy, with some acupuncture as an adjunctive therapy. I looked on this website for a better way to contact you rather than via this post, but couldn’t find an email link? Anyway, let me know…I love the idea of your site! Very proactive 🙂

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