Here’s where I’ll be posting/blogging articles, pictures and videos I have found to be of interest on diet and nutrition as well as recipes to try in support of healthy eating.
I will also be offering my opinion(s) on various topics (including buying food from local suppliers, farmer’s markets, etc.).
Feedback is always welcome.
Hi there Edward,
There was something you told me I could use in replace of flour or cornstarch to add to make gravy thicken. I can’t remember what that was, but I need some.
What was it called and can I get it locally?
thanks
kathy Chalupowski
Kathy,
That would be Guar Gum (use about 1/10th of the amount of cornstarch you would use, or you could use Coconut Flour in about the same amount as cornstarch.
Both can be bought at the Superstore in the organics section.
Cheers
Edward